Cooking Oil

Sunflower oil, extracted from sunflower seeds, is a popular cooking oil known for its light color, mild flavor, and high smoke point. Its neutral taste makes it a versatile choice for various culinary applications. It is rich in vitamin E, and is low in saturated fat content which contribute to a heart-healthy cooking oil.

Palm oil is derived from the fruits of oil palm trees, and is widely used in cooking and food manufacturing. Palm oil contains tocotrienols and carotenoids, which act as an antioxidant. Additionally, it is rich in vitamin E and vitamin K.

Vegetable oil is a generic term used for cooking oils derived from various plant sources, such as soybeans, canola, safflower, and more. Its versatility and mild taste make it a popular choice for everyday cooking. Vegetable oils are typically high in polyunsaturated fats, which can help reduce bad cholesterol levels and promote heart health.